• Say hello to my PUMPKIN PIE GRANOLA BARS that are VEGAN, GLUTEN-FREE, and come with a NUT-FREE options!! Can you say something for everyone?! (I can. It’s these bars)!!!
Prep them for the week, pop them in the freezer, and grab one whenever you’re on the go to be your most autumnal pumpkin spice loving self. And even if you roll your eyes at pumpkin spice, you’ll still love them. I promise! This autumnal (can you tell I love this word) recipe is live on dadaeats.com, search “pumpkin pie granola bars” !!! 🍂🎃😏
  • RAW, VEGAN, & GLUTEN-FREE BLUEBERRY VANILLA CHEESECAKE BARS are here and looking at them is almost as emotional as my experience watching A Star is Born 😭😂
You would never believe these cheesecake bars were made with real, whole ingredients if you tasted them ⚡️a creamy, delicious filling atop a date and almond crust, you need this in your dessert rotation immediately 😎😏 RECIPE on dadaeats.com right now! Search “blueberry vanilla cheesecake” or head to my profile for a link!
Happy Monday!!
  • I didn’t get a chance to fully tell you about these cookies on my @todayshow segment yesterday AM, so I’m taking this opportunity now 😏
What you need to know: my VEGAN & GLUTEN-FREE DARK CHOCOLATE CHUNK COOKIES are pretty much what I wake up craving and going to bed wanting to eat the next day. Too much? Never enough. Get the recipe on my website dadaeats.com, just search “dark chocolate chunk cookies” 
byeeeee Sunday scaries!! (oh and I’ll put the link in my profile so you’re just a click away from these little pillows of heaven 😎)
  • Ahh!! Another amazing morning cooking on the @todayshow. Thank you so much for all of your support - I am truly so grateful for every one of you 😭🤭💛 Find the recipes I made today on my website dadaeats.com or on today.com/food. Happy weekend!! 📸: @mikeatnbc
  • EXCITING NEWS! You might want to set your alarm clock for TOMORROW MORNING, SATURDAY 10/13...because I’m going to be cooking some of my favorite recipes back on the @todayshow !! Switch that TV on to NBC at 8:30am EST (check your local listings) 😏⚡️📺 (and feel free to eat this almond butter, banana, and homemade raspberry chia jam sandwich while you’re at it...)
  • After work date 😏🤤
...or two. or three. Don’t judge!!
ALMOND BUTTER STUFFED CHOCOLATE COVERED DATES. With sea salt. Because you’re sophisticated like that. 
My favorite dessert or snack, especially frozen! All you have to do is pit the dates, fill with almond butter, and dip in melted chocolate. Freeze until chocolate is firm! Get the full how-to on dadaeats.com! ⚡️ Search “chocolate covered dates.” Hope it’s romantic
  • Do you have five minutes to spare? Are you hungry? If you answered *yes* to both of these questions, you are the perfect human to make my CLASSIC 5-MINUTE VEGAN & NUT-FREE SPINACH PESTO PASTA! ⚡️🌱Recipe on dadaeats.com, search “spinach pesto” and also below for your bookmarking convenience 😏
You will need: 
1 box pasta of choice, I used @eatbanza
3/4 bag of spinach
1/3 cup fresh basil 
4 cloves of garlic
3 TBSP olive oil 
1/4 cup water 
Juice of a lemon 
1/2 tsp chili flakes plus more to taste
1/2 tsp oregano plus more to taste 
Salt to taste
Pepper to taste
Ready for the easiest instructions ever? Boil your pasta while you prep the pesto. For the pesto sauce, throw all of the ingredients into a food processor/blender and pulse until mixed. Add seasonings to taste. When pasta is boiled, drain and add in sauce. I blanched grape tomatoes in chili infused extra virgin olive oil to add to the pasta after the pesto was mixed in thoroughly. Enjoy!!
  • Today I was wondering, am I going to be *that* person who gives homemade vegan and gluten-free baked goods to kids on Halloween? .
...and then I made these melt in your mouth Reese’s-eque Chocolate Chunk Peanut Butter Bars and basically answered my own question 👻 #IntrospectiveDada
Cop the recipe on the NEWLY REVAMPED (🤓) dadaeats.com by searching “peanut butter bars” or sprint to the link in my profile!
  • Mood when you’re eating a salad but know you’re getting ice cream later 😏🙃😉 what’s good #balance 👋🏼 happy Thursday!! Here’s a reminder to do something nice for yourself today. Okay? Cool
  • Ugh! To be honest...I’ve been in a rut my friends! You know when you just can’t snap out of it? And then you get annoyed at yourself that you can’t snap out of it? 🤦🏻‍♀️ Hahaha the struggle! How do you get yourselves out of a rut?!
Baking is my literal therapy so I’m making moves to exit my weird headspace with these!! My NEW PALEO PUMPKIN BREAD CHOCOLATE CHIP BARS will win over even those who don’t like pumpkin (I know you’re out there!!!) they are also dairy-free, grain-free AND gluten-free! Enjoy this fresh recipe now on dadaeats.com, search “pumpkin bread bars” or click the link in my bio 🎃

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